KIDS CONDITIONING & FITNESS CLASSES

KIDS CONDITIONING & FITNESS:


A full hour conditioning program with NO boxing involved. This program is built for kids who want to get into shape, build muscle, and get strong.  It is also designed for kids training for athletic conditioning intheir other sports.  Interval and circuit training that includes Jumping rope, push ups, chin ups, agility ladder training, slam balls, heavy ropes, and always something different to keep it fun.